I couldn't believe how fantastic I felt after my first shiatsu session - as if I was floating on air and had been reassembled into a more fluid but grounded form , with every part of my body super-relaxed but also buzzing with energy and vitality !

Shiatsu can help with a wide range of conditions - from specific injuries, to more general symptoms of poor health. Whether you are suffering from specific symptoms, such as headaches, back pain, arthritis or digestive problems, or if you are going through a stressful period in your life, shiatsu can help reduce pain and increase wellbeing.

Everyone can benefit from shiatsu (my clients range from 4-84 year old) and even if you don’t have any specific health issues, receiving shiatsu just makes you feel good ! Many of my clients have regular shiatsu sessions to maintain their health and wellbeing. In some ways, shiatsu is a bit like having yoga or tai chi done to you !

Shiatsu reduces pain and tension in the body and

• relieves tension

• relieves stress

• promotes wellbeing

• helps aid sleep

• helps relaxation

Shiatsu is a deeply relaxing, yet invigorating therapy and regular shiatsu can help to prevent the build up of stress in our daily lives.

Shiatsu can help you 

• feel looser and lighter

• experience deep relaxation

• lift your spirits

• have more energy

• re-align your body and improve posture

• enhance your wellbeing

• improve balance and coordination

• help you sleep better

• boost your immune system

• help your circulation, digestion and breathing

• address menstrual and reproductive health

• empower you with self-help tools to enhance your health and wellbeing

At your first session I will take a detailed case history to develop a complete picture of your health according to the principles of oriental medicine and discuss how you would like shiatsu to help you.

Contact me today to find out how shiatsu can help you feel better !